Services offered to ...

Our
Counselling
Services

Family Counselling

Helps nurture change & development in the family by addressing behavioral, psychological & relationships problems between the members

Child Counselling

We help the child to learn to regulate their emotions & learn to adapt the right behavior. Counselling builds trust & increases self esteem thereby reducing anxiety and hyperactivity

Adolescent/ Teenager Counselling

Adolescent counselling provides a safe space for teens to explore emotions, cope with challenges like academic stress and family dynamics, and build resilience for positive growth.

Adult Counselling

We offer a safe, confidential space to help young adults talk about issues that could be painful, uncomfortable, confusing and overwhelming that they may experience at home, school or college, workplace or community

Relationship/ Couple Counselling

Relationship or couple counselling offers a supportive environment for partners to address issues, improve communication, resolve conflicts, and strengthen their relationship through mutual understanding and growth.

Group Counselling

To provide therapy or training to a number of people at once. It allows individuals to interact with others facing similar issues.

Employee/ Employer Counselling

Employee/employer counselling focuses on resolving workplace conflicts, improving communication, and promoting a positive and productive work environment.

Pre Operative/ Post Operative Counselling

Pre-operative/post-operative counselling prepares individuals for surgery, addresses concerns, and supports recovery, promoting emotional well-being and managing expectations effectively.

Senior Citizen Counselling

Senior citizen counselling provides support for older adults, addressing issues like life transitions, health concerns, loneliness, and emotional well-being.

Grief Counselling

Grief counselling provides a compassionate space for individuals to process and cope with loss, offering support, understanding, and strategies to navigate the emotional challenges of bereavement and grief.

Wellness Services

HRA – Health Risk Assessment

Health Risk Assessment (HRA) evaluates an individual’s health status, identifying potential risks and offering recommendations for preventive care and lifestyle adjustments.

Annual Health Checkups

Annual health checkups offer comprehensive evaluations of physical health, including screenings and consultations to monitor and maintain overall well-being.

Pre Employment Health Checkup

Pre-employment health checkups assess an individual’s physical health and medical history to ensure fitness for specific job requirements and responsibilities.

OHC – Occupational Health Services

Occupational Health Services provide medical services focused on workplace health, including assessments, screenings, and promoting safety and well-being among employees.

Mindfulness Programs

Mindfulness programs offer techniques and practices to cultivate present-moment awareness, reduce stress, enhance focus, and promote overall mental well-being and resilience.

Life Skills & Soft Skills Workshops

Life skills and soft skills workshops provide training in communication, teamwork, problem-solving, and other essential skills for personal and professional development.

FRT For Medical Emergencies

FRT (First Response Team) for medical emergencies provides immediate and trained assistance to manage critical situations until professional medical help arrives.

Services offered to ...

Individuals Counselling

With Individual counselling, we help an individual with cognitive therapy based on idea that when you change the way you think, the way you feel & behave as we recognize, use & build an individual’s existing strengths rather than view their flaws

Child counselling

We help the child to learn to regulate their emotions & learn to adapt the right behavior. Counselling builds trust & increases self esteem thereby reducing anxiety and hyperactivity

Family Counselling

Helps nurture change & development in the family by addressing behavioral, psychological & relationships problems between the members

Couples Counselling

We focus on how thoughts influence the behaviors & advice on issues confronting relationships between partners. We help couples gain new perspectives about each other & advice news ways to be with each other

Adults counselling

We offer a safe, confidential space to help young adults talk about issues that could be painful, uncomfortable, confusing and overwhelming that they may experience at home, school or college, workplace or community

Group Counselling

To provide therapy or training to a number of people at once. It allows individuals to interact with others facing similar issues.

Psychodynamic Counselling

Focuses on psychological roots of emotional suffering. Focuses on self reflection and self examination

Eclectic Counselling

Flexible to accommodate different needs of clients. Incorporates & combines techniques and customization of therapeutic process for each individual

Business / Institution

To promote mental well-being and wellness at work place & empower the employees’ & the business. To train employees on Life skills and Work Life Balance, there by inducing a stress free working environment and increasing productivity

Contact

Welcome to Counselling